Whisky and Onions: The Secret to a Long Life?

Britain's oldest woman, 110-year-old Minnie Smith, may have uncovered the secret to eternal life: plenty of whisky and onions.

As MedIndia.com reports, the centenarian credits her taste for booze and boiled onions for helping her live a long life (though it doesn't hurt that she never married).

Though heavy alcohol consumption can create a host of health problems, Minnie may be on to something. Wikipedia notes that some of the positive health effects, including longevity, of wine can also apply to whisky. In 2005, The Telegraph reports, Dr. Jim Swan told the EuroMedLab conference that whisky is packed with ellagic acid, which absorbs unhealthy cells.

"Research has shown that there are even greater health benefits to people who drink single malt whiskies," Swan said. "Why? Single malt whiskies have more ellagic acid than red wine. So, whether you indulge in the odd tipple, or you are a serious connoisseur, whisky can protect you from cancer and science proves it."

If the thought of drowning yourself in Jameson's isn't appealing, take heart. Ellagic acid can also be found in fruit, which is a much healthier option considering the health risks linked to alcohol consumption.

As for onions, they contain quercetin, a flavonoid which is said to have numerous health benefits, including fighting free radicals and regenerating Vitamin E.